Self Defense Strategies and Tactics for Women

These classes will focus on self defense strategy and tactics for women. It includes material derived from years of relevant experiences of women subjected to violence, and the subsequent lessons learned. This includes a discussion on the mental aspects of self-defense, the fight or flight reflex, and the post traumatic phase of violence.

Techniques are derived from practical martial arts that have been field tested. The course instructor is Steve Montgomery, a Rarity Bay resident, who has over 42 years practicing and teaching martial arts, including many courses specifically designed for women.

The hands-on segment of the class will build on the discussion material of the class.

Safety of the participants will be stressed during the hands-on portion of class. As such, please wear comfortable exercise clothing that fits fairly snug. A sports bra and good athletic footwear is recommended. Also be prepared to remove all jewelry, or leave it at home.

This event is open to RBWC members only.

Click Here to RSVP by April 5, 2024

For additional information, please contact Shelley Bundy King sbk@kingneptune.us or 262-490-4994